Jenny Lelwica Buttaccio, OTR/L, is a Chicago-based, freelance lifestyle writer, licensed occupational therapist, and certified Pilates instructor. Her expertise is in health, wellness, fitness, and chronic illness management.
Latest posts by Jennifer Lelwica Buttaccio (see all)
Working nights? You’re certainly not alone. According to the Bureau of Labor Statistics, more than 15 million Americans work a permanent night shift or regularly rotate in and out of night shifts. If you’re working nights, you’ve probably heard warnings about how your alternative schedule could negatively affect your health…
Funded by a $2.4 million, five-year grant from the National Institutes of Health, the School of Nursing at University of Washington (UW) is launching the Center for Innovation in Sleep Self-Management. The center will be working to develop ways to help adults and children with chronic illness improve sleep quality.…
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