There are certain aspects of every job that are, well, mundane. You know them, the repetitive and seemingly boring tasks that we are required to do but might not necessarily enjoy. It’s easy to get bogged down by these tasks or to even dread them, but it doesn’t have to be that way! It is possible to find joy in your everyday nursing tasks, from scrubbing the hub to priming IV tubing. Here are five suggestions.

1. Focus on the task’s purpose.

You may find yourself going through the motions at work while doing certain tasks that require less brain power. It’s easy to get frustrated by these tasks or have the desire to skip them on a day you aren’t feeling motivated. The next time you find yourself feeling this way, try reminding yourself of the purpose of the task. Why is it important that you do this? Who would be affected if you were to skip the task? Finding an underlying purpose will help you feel motivated and give you a sense of pride when you are finished.

2. Find a buddy.

Everything is better with a friend around! Working through the same routine tasks with a coworker can make things much more tolerable. For instance, if you dislike your morning charting, find a friend and do it together. Time will fly by when you have someone who can distract you and help you have a good time.

3. Change your mindset.

Apply the saying, “change your mindset, change your life” to your mundane work responsibilities and you’ll find that your entire day can be transformed. For instance, if you know that you dread the set up required for a certain procedure, make a mental choice to be excited and positive about it. Forcing yourself to think this way will improve your attitude about the task. It will be hard at first, but gradually you will find yourself feeling more positive and happy while at work.

4. Make a game out of it.

If there are several tasks at work that you dread doing, like patient admission paperwork, try making a game out of it. See how quickly and efficiently you are able to finish it. Each time you do a new admission, try to beat your last one. This will not only help you save time, but also help you feel a sense of accomplishment. Try creating a physical checklist of items that you need to chart; you will feel rewarded as you are able to check off each item on your list.

5. Savor a job well done.

Remember to enjoy the completion of every task that you perform. It doesn’t matter how small, large, easy, or hard the task was. No matter what, you finished the task and you did it well. Take pride in your work. Feel a sense of accomplishment and don’t be afraid to compliment yourself on a job well done. Thinking to yourself, “Wow, that was the fastest IV start of my career!” or “Man, I just did the best dressing change!” will help you appreciate the importance of these everyday nursing tasks.

Sarah Cruzan, BSN, RN

Sarah Cruzan is a nurse on a Family Maternity Unit.

Latest posts by Sarah Cruzan, BSN, RN (see all)

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